A size inclusive approach to Pilates and movement
What you will find here:
Size inclusive instruction that is personalized and solution based
Sensory tools to help you improve your movement on a global level
A community dedicated to finding joy in movement
An experienced and qualified teacher who has experienced life as a thin person and as a fat person, and has a realistic view on the implications of size and movement
What you won’t find here:
Weight loss tips
Nutrition Advice
Concern trolling
Healthist or ableist messaging
Blaming pain on body weight
Hannah Loss
Nationally Certified Pilates Teacher
Level III Neuro Studio Teacher
Z-Health Educated
